There has always been a direct correlation between stressful and/or complex situations occurring in my life and how often I write in my diary. Often, I know people don't want to take the time to write out what's going on in their lives or leave evidence that events happened around them, but all of that emotional constipation can really put a dent in someone's self development.
The way I work through problems will never be the same as the next guy's (or girl's)(or human's), but what I'm trying to say is you need to find your thing. You know, the way that you work through stuff to help you identify what's going on in your life and how you feel about it. Because it's okay to not know how you feel. It may be a sign of not being in touch with your emotions, but it's still okay (Can you tell I speak from personal experience?.. oh you can? I'll just leave this here)...
Really, once you've concretely figured out how you feel, moving forward is much easier. Also, there is the pleasant side effect of relief from a problem you may not have even realized you had. Once all that unconscious baggage is gone, who knows? Your mind will be free to wander at will and dwell on the things that are really important, like what you're going to have for dinner. Or lunch. Second breakfast?
-Randa
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